About Me

I'm Liz, a certified Holistic Health Coach, a food lover, a nature lover, science geek, a mom, and a member of the autoimmune community. I want to help you feel great so you have the energy in your life to do the things you love.

When I finally decided to start paying attention to what my body was telling me and take my health back into my own hands, it was empowering! I felt better mentally and physically, which spread to all areas of my life. Having the support I needed was what finally made the difference.

I value that everyone is different and what will work for one person may not for another. I'm here to work with you as a completely unique individual. With my knowledge, we co-create personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

My practice is based in Anchorage, Alaska and I work with people in person, over the phone, or virtually. It doesn't matter where you live, I'm here for you!  

As a coach, I put the power back in YOUR hands.  

Learn more about my unique approach to health coaching

Are you curious about how health coaching can help you? Let’s talk. Schedule a free, no commitment consultation with me today.